Today's Workout (1/3/08)

Tonight I did WHFN FitPrime Upper Body Burn with Kelli Roberts. Some comments:

• I think I got a decent workout, and this was certainly more challenging than Lean (wouldn't take much, though).
• Kelli seems to make the same comments over and over (i.e., "it's about creating an illusion).
• About 3/4 of the way through, we did a long stretch....I thought it was over! That's really irritating. Anna did that in some Firms too, and I don't like the "tease."
  
• After the 1st stretch, we went into some Yoga thing. Being that I'm not Yoga-enlightened, I wasn't impressed....it was extremely repetitive. (Sun salutation, tall lunge, plank, downward dog, tall lunge, sun salutation, over and over and over).
• You definitely get a lot of lat rows in this workout.
• NO TAMELA screaming "LOOK AT ME!!! I AM AN ATTENTION WHORE!!!"

Tomorrow is WHFN FitPrime Lower Body Burn with Melissa. After that, I'm done with these for awhile.

Today's Workout (12/28/07)

Today, I finished my Firm Basics rotation with the Abs, Buns, and Thighs Workout. I've done each of the three Firm Basics tapes three times each to start me back on my workout journey.

The tapes really are easy, but they are enjoyable, and I actually did sweat a little bit. I figured doing them would help me to build a base for the harder workouts that I enjoy doing.

For the next week, I'm going to do all six of the newer FitPrimes from Anna Benson. They are easier workouts as well, but I think they are harder than the Firm Basics.